calendar_todayJanuary 28schedule5 min readauto_awesomeDisciplinebookmarkThe Dichotomy of Control

"The ruling mind uses every obstacle as raw material for its own work."

schedule5 min readMarcus Aurelius

In 1925, an 18-year-old girl named Frida Kahlo was riding a bus in Mexico City when it collided with a streetcar. The impact was devastating. An iron handrail pierced her abdomen and exited through her vagina. Her spine was broken in three places. Her collarbone, ribs, and pelvis were fractured. Her right leg was crushed.

She survived, but she was shattered. The doctors put her in a full-body plaster cast and confined her to bed for months. She was in constant, agonizing pain. For most people, life would be over. They'd spend their remaining days staring at the ceiling, mourning the body they lost.

Frida didn't mourn. She adapted. She asked her father to mount a mirror above her bed. She asked her mother to build a special easel that she could use while lying down. Since she couldn't move her body to see the world, she brought the world to her body.

She began to paint the only subject she had available: herself.

She painted her pain. She painted her braces, her surgeries, and her broken spine. She turned the tragedy of her flesh into the fuel for her genius. She famously said, "I am not sick. I am broken. But I am happy to be alive as long as I can paint."

Frida Kahlo became one of the most iconic artists of the 20th century not despite her accident, but because of it. If she hadn't been broken, she might have just been a medical student. The accident gave her the "material" for her masterpiece.

Marcus Aurelius teaches that the ruling mind is like a fire. A fire doesn't care what you throw into it. If you throw in a healthy log, it burns bright. If you throw in a rotten log, it burns just as bright. The fire consumes the obstacle and turns it into flame.

The body is just material. It's indifferent. It isn't good or bad. It's just the clay. A healthy body is easy clay. A broken body is hard clay. But the sculptor can make art out of either.

Errors & Corrections

  • Don't wait for the perfect conditions. We often say, "I'll start when I feel better," or, "I'll do it when I have more energy." You're waiting for the material to change. The Stoic uses the material they have right now. If you're tired, write a "tired" poem. If you're sick, solve a "sick" problem. Use the state you're in.
  • Don't hide the scars. We try to cover up our weaknesses and failures. Frida painted hers. She put her broken column spine right in the center of the canvas. Vulnerability is a form of strength because it shows you aren't afraid of the truth.
  • Don't be a victim of biology. Your DNA or your diagnosis might set the parameters of the game, but they don't determine the score. You play the hand you were dealt. The player who folds because they didn't get aces is a coward. The player who bluffs with a pair of twos and wins is a master.

Applications to Modern Life

Work

You might face a budget cut or a tight deadline. These are "opposing events." The error is to complain that you can't do your job. The correction is to use the constraint as a creative prompt. How can we do this for zero dollars? Constraints often force innovation that abundance hides. The budget cut is your broken spine. Paint with it.

Leadership

A crisis hits the team. Morale is low. A leader can see this as a disaster, or they can see it as "material." This is the moment to build trust. This is the moment to show empathy. The crisis is the raw material for forging a stronger culture. Without the heat, you can't harden the steel.

Athleticism & Sport

An injury is the athlete's nightmare. But it's also an opportunity to train different systems. If your leg is broken, train your core. If your body is broken, train your mind. Watch film. Study strategy. When you return, you'll be physically healed and mentally superior to your old self. You didn't lose time, you shifted focus.

Politics

When the political tide turns against you, it feels like the end. But being in the opposition is "material." It clarifies your values. It forces you to sharpen your arguments. It gives you the underdog energy that attracts people. Use the time in the wilderness to refine the vision.

Social Media

You get hate comments or trolls. This is "opposing material." You can let it hurt you, or you can use it. Use the hate to practice dignity. Reply with kindness or ignore it with supreme indifference. The troll is giving you a free workout in self-control. Thank them for the exercise (silently) and move on.

Interpersonal Relationships

Conflict is inevitable. A fight with your partner isn't a sign of failure. It's material. It's a chance to practice listening, forgiveness, and patience. If you never fought, you'd never know the strength of the bond. Use the argument to deepen the understanding, not to sever it.

Maxims

  • The obstacle is fuel.
  • My body is the canvas; my will is the brush.
  • Fire eats everything.

In-depth Concepts

Hyle (Matter/Material)

Stoics view everything outside the will as Hyle. It's just stuff. It has no moral value until we use it. Sickness is Hyle. Wealth is Hyle. The only thing that matters is the use of the material.

Antshypostasis (Counter-Resistance)

This concept describes how the Stoic turns obstacles into support. Just as an arch gets stronger the more weight you put on it, the Stoic character gets stronger the more obstacles it faces. We don't just endure the opposition, we require it to stand tall.