calendar_todayJanuary 19schedule5 min readauto_awesomeDisciplinebookmarkThe Dichotomy of Control

"If a man is in the right state, he will not be afraid."

schedule5 min readEpictetus

Frederick Douglass was born into slavery in Maryland. By law, his body belonged to his master. By law, he was forbidden to read or write. The logic of the slave system was simple. If a slave remained ignorant, they remained dependent.

When Douglass was around eight years old, his mistress Sophia Auld began teaching him the alphabet. But her husband soon stopped it. He shouted that learning would "spoil" the slave and make him unfit for servitude. Douglass heard this and had an epiphany. He realized that knowledge was the pathway from slavery to freedom.

From that moment on, Douglass possessed an invincible will. The master could control his hours. He could control his food. He could even whip his body. But he couldn't stop Douglass from learning.

Douglass turned the streets of Baltimore into his school. He carried pieces of bread in his pocket. When he met poor white boys on the street, he traded the bread for reading lessons. He picked up discarded newspapers to decipher the words. He copied letters onto timber in the shipyard to learn to write.

He forged his own intellectual freedom years before he physically escaped to the North. By the time he ran away, he was already free because his mind no longer accepted the "state" of a slave. He wrote, "I have observed this in my experience of slavery, that whenever my condition was improved, instead of its increasing my contentment, it only increased my desire to be free."

Epictetus says that fear comes from a wrong state of mind. If you value things that others control, you'll always be afraid. You'll be afraid of the master, the boss, or the market. But if you value your own character and your own progress, things that are fully up to you, you become fearless.

Douglass wasn't afraid of the punishment for reading because he valued the reading more than he feared the whip. He was in the "right state." He proved that you can be in chains and still be the freest man in the room.

Errors & Corrections

  • Don't wait for permission. We often wait for a mentor, a boss, or a university to "authorize" our growth. This is a slave mentality. If you want to learn, learn. The resources are everywhere if you have the will to find them.
  • Don't blame your environment. It's easy to say "I can't succeed because I'm in a toxic workplace" or "I'm too busy." Douglass learned to write while working in a shipyard and living in terror. If he could do it there, you can do it here.
  • Don't confuse physical limits with mental limits. You might be physically stuck in a hospital bed or a jail cell. That restricts your motion, not your mind. Your intellect can still roam the universe if you choose to exercise it.

Applications to Modern Life

Work

You might feel stuck in a dead-end job with a bad boss. You feel powerless. The Stoic response is to use the time to "forge your freedom." Use the company's tuition reimbursement to get a degree. Use the difficult projects to build a portfolio. Treat the job not as a prison, but as a paid training ground for your next move.

Leadership

A leader often faces constraints like budget cuts or heavy regulation. A weak leader uses these as excuses for failure. A leader with invincible will accepts the constraints and finds the path anyway. They don't waste energy complaining about the rules. They focus entirely on the moves available within the rules.

Athleticism & Sport

You're benched by the coach. You feel rejected. You can sit and pout, or you can turn the bench into a classroom. Watch the game. Analyze the opponent. Train harder in the dark than the starters do in the light. When your number is finally called, you'll be ready because you didn't accept the identity of a "benchwarmer."

Politics

You're a minority voice in your community or your party. You feel drowned out. It's tempting to go silent. But the invincible will speaks the truth regardless of the numbers. You don't speak to win the vote today. You speak to keep the flame of the idea alive for tomorrow.

Social Media

The algorithm tries to condition you like a lab rat. It feeds you content to make you angry or insecure. To have an invincible will is to curate your own feed aggressively. You decide what enters your mind. You block the noise. You follow the teachers. You refuse to let a machine program your worldview.

Interpersonal Relationships

You might be in a relationship where the other person tries to control you with guilt or silence. They want you to be afraid of losing them. If you're in the "right state", meaning you value your self-respect more than their approval, their tactics stop working. You can love them without being controlled by them.

Maxims

  • The mind has no master.
  • Freedom is a practice, not a gift.
  • Fear is the tax on dependency.

In-depth Concepts

Dogmata (Principles/Judgments)

Epictetus uses this word to describe the fundamental beliefs that govern our behavior. If your dogma is "Comfort is the highest good," you will be easily controlled by anyone who threatens your comfort. If your dogma is "Integrity is the highest good," you're uncontrollable.

Autexousion (Self-Determination)

This is the power of the soul to determine its own action. It implies a kind of radical freedom. No matter what's happening to your body, whether sickness, prison, or poverty, your Autexousion remains intact. You always retain the power to choose your attitude toward the event.